Alkaline Diet

Waht is all this about Alkalinity and diet? Its based on a thory that by eating high alkaline foods you will increase acidity of the blood.

But as noted by the Drs on the tv show the doctors the basis of the so called alkalinity diet is not true!

Basically the alkalinity or acid level of the foods you eat will have no bearing on your ability to loose weight. Essentially they just said to eat a lot of raw vegtables and stick to more natuiral foods to help you lose weight. High alkaline products tend to be processed and make it hard for your body to digest and is overall a bad proposition especially if you need to lose weight.

Your boidy automatially regulates the PH of your blodd and saliva. all of the thorys on eating high or low alkaline foods to lose weight are false