What are the most popular ingredients used in diet supplements?

In the table below we have listed all of the most popular natural ingredients of the most popular natural diet supplements sold over the past 10 years.


African Mango

African Mango

- This is the latest in weight loss supplementation. It isn’t the fruit or the juice of the African mango that helps with weight loss as you would think. The power is in the seeds. The seeds contain a natural compound that studies have shown can help burn fat and help with digestion and metabolism.

Chia Seeds

The Chia seed is the same seed used on the famous Chia Pet you have seen on tv for the last 15 years. Only the one that is taken as a supplement has been approved for consumption and has to go through the stringent guidelines of natural supplement manufacturing. Recent studies have show that the Chia seed can help with weight loss by suppressing cravings and improving digestion. It also has other benefits such as lowering blood pressure, blood sugar and cholesterol.


Resveratrol is a natural compound that is most notably found in the grapes and wine but it would be almost impossible to get an effective amount of resveratrol from drinking wine or eating grapes. You would have to drink 10-20 bottles of wine per day to get the health and weight loss benefits of the average resveratrol supplement. The supplement is a concentrate of pure  resveratrol as long as you go with a trusted source. Resveratrol has been shown to increase metabolism improve digestion, burn fat. However its most intriguing benefit is anti-aging. There are still ongoing studies but this is one amazing natural supplement.  Read more in the full review here: resveratrol

Acai Berry

The Acai berry is one of the most popular diet supplements ever. The supplements is made of dried Acai berries that grow naturally on a type of palm tree in the Amazon rain forest. It has multiple health h benefits and weight reduction benefits due to its being extremely high in anti-oxidants.

Hoodia Gordonii

Hoodia Gordonii is a supplement that comes from a cactus grown in south Africa. Natives ate pieces of this cactus and it helped them to curb their hunger on long hunts. There were a lot of studies on this product that showed that there were appetite reduce effects from the p57 molecule contained in the supplement. Most of the research showed that there were powerful appetite suppressing effects from the use of Hoodia. read more here.  hoodia diet

Green Tea

Green tea has always been a great health supplement regardless of how you consume it. Weather it be in your cup of tea every day or in a  diet supplement. Most diet supplements incorporate green tea because of its weight loss potential. Studies have shown that green tee actually burns fat. It is also very high in antioxidants.

Caralluma Fimbriata

(flower) Caralluma is a flower that is in the succulent family (like a cactus). It is a natural appetite suppressant that was used much like the Hoodia cactus.  It was originally used by tribes men in India during long hunts where it was used to curb the appetite and increase endourance.cha de burgeCha De Burge is a berry that grows naturally in Brazil. It is a stimulant with a high level of natural caffeine and has natural metabolism increasing effects. It is used in Brazil as an energy supplement. You can find one of the best caralluma fimbriata flower products availabe at the Caralluma Burn website here. Caralluma Burn